Fruits And Vegetables For Parrots

Fruits and vegetables for parrots

Parrot’s diet should include fruits and vegetables to meet their nutritional needs. A quality, varied and healthy diet will result in a healthy and happy parrot. Of course, we must know the species of parrot, in particular, to define its diet properly, as well as its feeding strategies, only in this way will we achieve a diet that is as similar as possible to what it would have in the wild. In case of doubt, it is advisable to consult a veterinarian.

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Let us remember that a diet based solely on commercial preparations can cause deficiencies in minerals, vitamins, and essential amino acids, in addition to containing high levels of fat. Likewise, it can also favor the appearance of behavioral problems. For all these reasons, in this Best Pets Lover article, we explain which are the best fruits and vegetables for parrots, reviewing their nutritional value, frequency, and much more.

What do parrots eat?

As we have already told you, the diet of parrots can be extremely varied, so it will be essential to know the species to which it belongs to determine which are the best foods for them. In addition, we must take into account the characteristics of the food offered to calculate the rations, such as texture, flavor, or platitude, since they can favor excessive consumption if the parrot likes it. We will try different types of food and sizes, to know your preferences.

In general, 75% of the parrots’ diet should be based on fruits and vegetables, 20% on feed or other foods that complete their nutritional needs, and 5% on rewards and prizes. We will moderate the consumption of fruit, due to its high sugar levels, and we will promote that vegetable, which has a high nutritional value, a lot of fiber, and little fat. We will also ration seeds and nuts because although they love them, they contain very high levels of fat.

The use of grit, very popular in the poultry world, is not considered harmful but it is not necessary either if the animal has a balanced diet adapted to its needs. Likewise, to complete the diet of fruits and vegetables for parrots, some tutors decide to offer vitamins for the plumage of parrots, preferably of natural origin, since those of artificial origin are not recommended by several authors. An excess of vitamin A, for example, can cause health problems associated with two species of Psittaciformes: Glossopsitta porphyrocephala and Glossopsitta pusilla.

It may happen that a parrot does not recognize a new food as such, especially if we present it to it in its adult stage. Precisely for this reason, when some owners begin the transition to a more natural and healthy diet, they have certain difficulties. In these cases, we will try to mix it with other foods, vary the size or introduce it in toys that help improve the environmental enrichment of the birds.

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To finish, note that it is not advisable to leave food to libitum (free choice), especially when we talk about seeds, since the birds may not make the right decisions in terms of quantities. In any case, we must evaluate their needs and adapt them to the individual.

fruit for parrots

Fruits are ideal and directly condition the colors of our parrot’s plumage, they also help it to be healthier and to be active. However, it is important to review what type of fruit we are offering you since there are some with a high sugar content that could negatively affect your health if we offer it to you in excess.

The ideal would be to buy a wide variety of pieces of fruit every week and vary it so that our parrot receives the different vitamins it needs. You should get three different types of fruit each day. Do not forget to thoroughly wash the fruit to avoid the presence of pesticides. We will also bet on seasonal fruit.

The fruits for parrots that we can give daily are:

  • Apple

  • Pear

  • Mandarin

  • Orange

  • Apricot

  • Khaki

  • pomegranates

  • Blueberry

  • Dress

  • Grapefruit

  • Watermelon

  • Kiwi

  • Pineapple

  • Papaya

Fruits that we should ration 2 or 3 times a week :

  • Mango

  • Cherry

  • Grape

  • Medlar

  • Cantaloupe

  • Banana

  • Peach

vegetable for parrots

The vegetable must represent the basis of the diet of the parrots, although the percentage can be variable depending on the individual and the species to which it belongs. From these foods, they extract the most important nutrients, fiber, and necessary vitamins. The vegetables for parrots that we can give daily are:

  • Spinach

  • Broccoli

  • Artichoke

  • Jewish

  • Cauliflower

  • Green pepper

  • Red pepper

  • Radish

  • Celery

  • Yellow pepper

  • Orange pepper

  • Chard

  • Chicory

  • Canons

  • Green shoots

  • Endive

  • Carrot

We can ration 2 or 3 times a week :

  • Lettuce
  • Cooked sweet potato
  • Baked potato

seeds for parrots

As we have mentioned, many parrots like seeds, however, it is important to ration them, since they contain a high amount of fat. We will offer them only as prizes, representing a maximum of 5% of the individual’s diet. Some examples of seeds are:

  • Birdseed

  • Hemp

  • Thistle

  • Safflower

  • Yellow millet

  • Red millet

  • Sunflower

  • Buckwheat

  • Oatmeal

  • Pumpkin

More natural foods

In addition to fruit and vegetables for parrots, we can also offer our parrot another type of natural food so that its diet is very rich and nutritious:

  • Legumes: Legumes are a fantastic contribution to our parrot but they must be rationed to 1 or 2 times a week. They must be left to soak so that they are not hard when we offer them to them. Some examples are lentils, chickpeas, soy, and quinoa.
  • Rice: Like legumes, rice is a cereal that can be beneficial for our parrots. It should also be soaked beforehand so that it swells and does not cause serious intestinal problems.
  • Nuts: This type of food should be offered very occasionally so as not to cause problems in the parrot’s digestive system. We can use it as a prize if we work little tricks. They are especially suitable for the coldest seasons. Some examples are walnuts, hazelnuts, pistachios, and pine nuts.

Forbidden food

The foods that we detail below can be very harmful to the health of your parrot. Therefore, any owner must be thoroughly informed about what foods are prohibited for parrots and avoid including them in their diet at all times. They are the following:

  • Avocado

  • Meat

  • Fish

  • Milk

  • Fried foods

  • Soft drinks

  • Sugar

  • Coffee

  • Alcohol

  • Cocoa

Why is my parrot not eating?

Now you know what are the best fruits and vegetables for parrots, however, it is important to know why a parrot stops eating. The first thing we should do when observing symptoms that a parrot is sick is to go to the veterinarian to carry out a general check-up and rule out any serious pathology.

We can also be alarmed when we observe that the parrot throws the food, in this case, it may be because some foods it does not like and its favorites are selected. However, it can also be related to behavior problems, so it is worth paying attention to the possible appearance of stress symptoms in parrots, which can indicate boredom, loneliness, or lack of environmental enrichment.

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